Babyfood, cereal, rice, with applesauce and bananas, strained vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Babyfood, cereal, rice, with applesauce and bananas, strained
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Babyfood, cereal, rice, with applesauce and bananas, strained | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 80 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 44% more |
| Protein | 1.2 g | 12.56 g ★ | Egg, whole, raw, fresh has 90% more |
| Carbs | 17.1 g ★ | 0.72 g | Babyfood, cereal, rice, with applesauce and bananas, strained has 2275% more |
| Fat | 0.4 g ★ | 9.51 g | Egg, whole, raw, fresh has 96% more |
| Fiber | 1 g ★ | 0 g | Babyfood, cereal, rice, with applesauce and bananas, strained has 0% more |
| Sugar | 2.24 g | 0.37 g ★ | Babyfood, cereal, rice, with applesauce and bananas, strained has 505% more |
| Sodium | 4 mg ★ | 142 mg | Egg, whole, raw, fresh has 97% more |
| Calcium | 17 mg | 56 mg ★ | Egg, whole, raw, fresh has 70% more |
| Iron | 6.73 mg ★ | 1.75 mg | Babyfood, cereal, rice, with applesauce and bananas, strained has 285% more |
| Vitamin C | 31.6 mg ★ | 0 mg | Babyfood, cereal, rice, with applesauce and bananas, strained has 0% more |
| Potassium | 28 mg | 138 mg ★ | Egg, whole, raw, fresh has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.