Babyfood, cereal, rice, with bananas, dry vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, cereal, rice, with bananas, dry
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Babyfood, cereal, rice, with bananas, dry | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 404 kcal | 35 kcal ★ | Babyfood, cereal, rice, with bananas, dry has 1054% more |
| Protein | 8.7 g ★ | 2.38 g | Babyfood, cereal, rice, with bananas, dry has 266% more |
| Carbs | 79.9 g ★ | 7.18 g | Babyfood, cereal, rice, with bananas, dry has 1013% more |
| Fat | 4.2 g | 0.41 g ★ | Babyfood, cereal, rice, with bananas, dry has 924% more |
| Fiber | 1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Sugar | 16.7 g | 1.39 g ★ | Babyfood, cereal, rice, with bananas, dry has 1101% more |
| Sodium | 0 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Calcium | 691 mg ★ | 40 mg | Babyfood, cereal, rice, with bananas, dry has 1628% more |
| Iron | 47.5 mg ★ | 0.67 mg | Babyfood, cereal, rice, with bananas, dry has 6990% more |
| Vitamin C | 2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Potassium | 769 mg ★ | 293 mg | Babyfood, cereal, rice, with bananas, dry has 162% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.