Babyfood, cereal, rice, with bananas, prepared with whole milk vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, cereal, rice, with bananas, prepared with whole milk
9 wins
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Egg, whole, raw, fresh
2 wins
| Nutrient | Babyfood, cereal, rice, with bananas, prepared with whole milk | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 86 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 40% more |
| Protein | 3.57 g | 12.56 g ★ | Egg, whole, raw, fresh has 72% more |
| Carbs | 10.49 g ★ | 0.72 g | Babyfood, cereal, rice, with bananas, prepared with whole milk has 1357% more |
| Fat | 3.32 g ★ | 9.51 g | Egg, whole, raw, fresh has 65% more |
| Fiber | 0.1 g ★ | 0 g | Babyfood, cereal, rice, with bananas, prepared with whole milk has 0% more |
| Sugar | 6.13 g | 0.37 g ★ | Babyfood, cereal, rice, with bananas, prepared with whole milk has 1557% more |
| Sodium | 47 mg ★ | 142 mg | Egg, whole, raw, fresh has 67% more |
| Calcium | 156 mg ★ | 56 mg | Babyfood, cereal, rice, with bananas, prepared with whole milk has 179% more |
| Iron | 3.63 mg ★ | 1.75 mg | Babyfood, cereal, rice, with bananas, prepared with whole milk has 107% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Babyfood, cereal, rice, with bananas, prepared with whole milk has 0% more |
| Potassium | 180 mg ★ | 138 mg | Babyfood, cereal, rice, with bananas, prepared with whole milk has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.