Babyfood, cereal, rice with pears and apple, dry, instant fortified vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Babyfood, cereal, rice with pears and apple, dry, instant fortified
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Babyfood, cereal, rice with pears and apple, dry, instant fortified | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 389 kcal | 143 kcal ★ | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 172% more |
| Protein | 6.6 g | 12.56 g ★ | Egg, whole, raw, fresh has 47% more |
| Carbs | 88.5 g ★ | 0.72 g | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 12192% more |
| Fat | 0.9 g ★ | 9.51 g | Egg, whole, raw, fresh has 91% more |
| Fiber | 2.6 g ★ | 0 g | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 0% more |
| Sugar | 1.35 g | 0.37 g ★ | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 265% more |
| Sodium | 2 mg ★ | 142 mg | Egg, whole, raw, fresh has 99% more |
| Calcium | 38 mg | 56 mg ★ | Egg, whole, raw, fresh has 32% more |
| Iron | 9 mg ★ | 1.75 mg | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 414% more |
| Vitamin C | 250 mg ★ | 0 mg | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 0% more |
| Potassium | 414 mg ★ | 138 mg | Babyfood, cereal, rice with pears and apple, dry, instant fortified has 200% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.