Babyfood, cereal, whole wheat, with apples, dry fortified vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Babyfood, cereal, whole wheat, with apples, dry fortified
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Babyfood, cereal, whole wheat, with apples, dry fortified | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 402 kcal | 153 kcal ★ | Babyfood, cereal, whole wheat, with apples, dry fortified has 163% more |
| Protein | 6.6 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
| Carbs | 83.2 g ★ | 0 g | Babyfood, cereal, whole wheat, with apples, dry fortified has 0% more |
| Fat | 4.8 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 9% more |
| Fiber | 6.7 g ★ | 0 g | Babyfood, cereal, whole wheat, with apples, dry fortified has 0% more |
| Sugar | 26.66 g | 0 g ★ | Babyfood, cereal, whole wheat, with apples, dry fortified has 0% more |
| Sodium | 66 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 27% more |
| Calcium | 600 mg ★ | 8 mg | Babyfood, cereal, whole wheat, with apples, dry fortified has 7400% more |
| Iron | 45 mg ★ | 0.45 mg | Babyfood, cereal, whole wheat, with apples, dry fortified has 9900% more |
| Vitamin C | 58.3 mg ★ | 0 mg | Babyfood, cereal, whole wheat, with apples, dry fortified has 0% more |
| Potassium | 500 mg ★ | 439 mg | Babyfood, cereal, whole wheat, with apples, dry fortified has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.