Babyfood, cereal, with egg yolks, strained vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, cereal, with egg yolks, strained
2 wins
🏆
Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Babyfood, cereal, with egg yolks, strained | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 51 kcal | 35 kcal ★ | Babyfood, cereal, with egg yolks, strained has 46% more |
| Protein | 1.9 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 20% more |
| Carbs | 7 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 3% more |
| Fat | 1.8 g | 0.41 g ★ | Babyfood, cereal, with egg yolks, strained has 339% more |
| Fiber | 0.9 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 33 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 87% more |
| Calcium | 24 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 40% more |
| Iron | 0.47 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 30% more |
| Vitamin C | 0.7 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 39 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 87% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.