Babyfood, cereal, with egg yolks, strained vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, cereal, with egg yolks, strained
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Babyfood, cereal, with egg yolks, strained | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 64% more |
| Protein | 1.9 g | 12.56 g ★ | Egg, whole, raw, fresh has 85% more |
| Carbs | 7 g ★ | 0.72 g | Babyfood, cereal, with egg yolks, strained has 872% more |
| Fat | 1.8 g ★ | 9.51 g | Egg, whole, raw, fresh has 81% more |
| Fiber | 0.9 g ★ | 0 g | Babyfood, cereal, with egg yolks, strained has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 33 mg ★ | 142 mg | Egg, whole, raw, fresh has 77% more |
| Calcium | 24 mg | 56 mg ★ | Egg, whole, raw, fresh has 57% more |
| Iron | 0.47 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 73% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Babyfood, cereal, with egg yolks, strained has 0% more |
| Potassium | 39 mg | 138 mg ★ | Egg, whole, raw, fresh has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.