Babyfood, cereal, with eggs, strained vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, cereal, with eggs, strained
6 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Babyfood, cereal, with eggs, strained | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 58 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 59% more |
| Protein | 2.2 g | 12.56 g ★ | Egg, whole, raw, fresh has 82% more |
| Carbs | 8 g ★ | 0.72 g | Babyfood, cereal, with eggs, strained has 1011% more |
| Fat | 1.5 g ★ | 9.51 g | Egg, whole, raw, fresh has 84% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 38 mg ★ | 142 mg | Egg, whole, raw, fresh has 73% more |
| Calcium | 27 mg | 56 mg ★ | Egg, whole, raw, fresh has 52% more |
| Iron | 0.54 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 69% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Babyfood, cereal, with eggs, strained has 0% more |
| Potassium | 44 mg | 138 mg ★ | Egg, whole, raw, fresh has 68% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.