Babyfood, cookie, baby, fruit vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Babyfood, cookie, baby, fruit
8 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
| Nutrient | Babyfood, cookie, baby, fruit | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 435 kcal | 246 kcal ★ | Babyfood, cookie, baby, fruit has 77% more |
| Protein | 6.8 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 72% more |
| Carbs | 73.7 g ★ | 0 g | Babyfood, cookie, baby, fruit has 0% more |
| Fat | 12.6 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 21% more |
| Fiber | 3.4 g ★ | 0 g | Babyfood, cookie, baby, fruit has 0% more |
| Sugar | 24.2 g | 0 g ★ | Babyfood, cookie, baby, fruit has 0% more |
| Sodium | 9 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 89% more |
| Calcium | 83 mg ★ | 26 mg | Babyfood, cookie, baby, fruit has 219% more |
| Iron | 2.9 mg ★ | 2.59 mg | Babyfood, cookie, baby, fruit has 12% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Babyfood, cookie, baby, fruit has 0% more |
| Potassium | 425 mg ★ | 335 mg | Babyfood, cookie, baby, fruit has 27% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.