Babyfood, cookie, baby, fruit vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Babyfood, cookie, baby, fruit
5 wins
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Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Babyfood, cookie, baby, fruit | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 435 kcal | 114 kcal ★ | Babyfood, cookie, baby, fruit has 282% more |
| Protein | 6.8 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 25% more |
| Carbs | 73.7 g ★ | 19.54 g | Babyfood, cookie, baby, fruit has 277% more |
| Fat | 12.6 g | 0.38 g ★ | Babyfood, cookie, baby, fruit has 3216% more |
| Fiber | 3.4 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 57% more |
| Sugar | 24.2 g | 1.8 g ★ | Babyfood, cookie, baby, fruit has 1244% more |
| Sodium | 9 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 96% more |
| Calcium | 83 mg ★ | 19 mg | Babyfood, cookie, baby, fruit has 337% more |
| Iron | 2.9 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 13% more |
| Vitamin C | 1.5 mg ★ | 1.5 mg | Equal |
| Potassium | 425 mg ★ | 369 mg | Babyfood, cookie, baby, fruit has 15% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.