Babyfood, cookie, baby, fruit vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, cookie, baby, fruit
4 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, cookie, baby, fruit | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 435 kcal ★ | 579 kcal | Nuts, almonds has 25% more |
| Protein | 6.8 g | 21.15 g ★ | Nuts, almonds has 68% more |
| Carbs | 73.7 g ★ | 21.55 g | Babyfood, cookie, baby, fruit has 242% more |
| Fat | 12.6 g ★ | 49.93 g | Nuts, almonds has 75% more |
| Fiber | 3.4 g | 12.5 g ★ | Nuts, almonds has 73% more |
| Sugar | 24.2 g | 4.35 g ★ | Babyfood, cookie, baby, fruit has 456% more |
| Sodium | 9 mg | 1 mg ★ | Babyfood, cookie, baby, fruit has 800% more |
| Calcium | 83 mg | 269 mg ★ | Nuts, almonds has 69% more |
| Iron | 2.9 mg | 3.71 mg ★ | Nuts, almonds has 22% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Babyfood, cookie, baby, fruit has 0% more |
| Potassium | 425 mg | 733 mg ★ | Nuts, almonds has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.