Babyfood, cookie, baby, fruit vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Babyfood, cookie, baby, fruit
6 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
5 wins
| Nutrient | Babyfood, cookie, baby, fruit | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 435 kcal | 90 kcal ★ | Babyfood, cookie, baby, fruit has 383% more |
| Protein | 6.8 g ★ | 2.01 g | Babyfood, cookie, baby, fruit has 238% more |
| Carbs | 73.7 g ★ | 20.71 g | Babyfood, cookie, baby, fruit has 256% more |
| Fat | 12.6 g | 0.15 g ★ | Babyfood, cookie, baby, fruit has 8300% more |
| Fiber | 3.4 g ★ | 3.3 g | Babyfood, cookie, baby, fruit has 3% more |
| Sugar | 24.2 g | 6.48 g ★ | Babyfood, cookie, baby, fruit has 273% more |
| Sodium | 9 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 75% more |
| Calcium | 83 mg ★ | 38 mg | Babyfood, cookie, baby, fruit has 118% more |
| Iron | 2.9 mg ★ | 0.69 mg | Babyfood, cookie, baby, fruit has 320% more |
| Vitamin C | 1.5 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 92% more |
| Potassium | 425 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.