Babyfood, corn and sweet potatoes, strained vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Babyfood, corn and sweet potatoes, strained
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Babyfood, corn and sweet potatoes, strained | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 68 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 54% more |
| Protein | 1.26 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Carbs | 15.23 g ★ | 0 g | Babyfood, corn and sweet potatoes, strained has 0% more |
| Fat | 0.28 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 87% more |
| Fiber | 1.8 g ★ | 0 g | Babyfood, corn and sweet potatoes, strained has 0% more |
| Sugar | 4 g | 0 g ★ | Babyfood, corn and sweet potatoes, strained has 0% more |
| Sodium | 14 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
| Calcium | 18 mg ★ | 9 mg | Babyfood, corn and sweet potatoes, strained has 100% more |
| Iron | 0.31 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 56% more |
| Vitamin C | 5 mg ★ | 0 mg | Babyfood, corn and sweet potatoes, strained has 0% more |
| Potassium | 154 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 38% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.