Babyfood Corn And Sweet Potatoes vs Oats (Includes Foods For Usda'S Food Distribution Program)

Nutrition comparison — average per 100g across all varieties

Babyfood Corn And Sweet Potatoes
Calories 68kcal
Protein 1.3g
Fat 0.3g
Carbs 15.2g
Fiber 1.8g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories 389kcal ↑
Protein 16.9g ↑
Fat 6.9g ↑
Carbs 66.3g ↑
Fiber 10.6g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Babyfood Corn And Sweet Potatoes Oats (Includes Foods For Usda'S Food Distribution Program) Higher
Calories 68kcal 389kcal Oats (Includes Foods For Usda'S Food Distribution Program)
Protein 1.3g 16.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Fat 0.3g 6.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Carbs 15.2g 66.3g Oats (Includes Foods For Usda'S Food Distribution Program)
Fiber 1.8g 10.6g Oats (Includes Foods For Usda'S Food Distribution Program)
Sodium 14mg 2mg Babyfood Corn And Sweet Potatoes
Calcium 18mg 54mg Oats (Includes Foods For Usda'S Food Distribution Program)
Iron 0.3mg 4.7mg Oats (Includes Foods For Usda'S Food Distribution Program)
Vitamin C 5mg 0mg Babyfood Corn And Sweet Potatoes
Potassium 154mg 429mg Oats (Includes Foods For Usda'S Food Distribution Program)