Babyfood Corn And Sweet Potatoes vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Babyfood Corn And Sweet Potatoes
Calories
68kcal
Protein
1.3g
Fat
0.3g
Carbs
15.2g ↑
Fiber
1.8g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Corn And Sweet Potatoes | Beef Ground | Higher |
|---|---|---|---|
| Calories | 68kcal | 221kcal | Beef Ground |
| Protein | 1.3g | 24.6g | Beef Ground |
| Fat | 0.3g | 12.9g | Beef Ground |
| Carbs | 15.2g | 0g | Babyfood Corn And Sweet Potatoes |
| Fiber | 1.8g | 0g | Babyfood Corn And Sweet Potatoes |
| Sodium | 14mg | 74mg | Beef Ground |
| Calcium | 18mg | 18mg | Equal |
| Iron | 0.3mg | 2.6mg | Beef Ground |
| Vitamin C | 5mg | 0mg | Babyfood Corn And Sweet Potatoes |
| Potassium | 154mg | 333mg | Beef Ground |