Babyfood Corn And Sweet Potatoes vs Bananas
Nutrition comparison — average per 100g across all varieties
Babyfood Corn And Sweet Potatoes
Calories
68kcal
Protein
1.3g
Fat
0.3g
Carbs
15.2g
Fiber
1.8g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g ↑
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Corn And Sweet Potatoes | Bananas | Higher |
|---|---|---|---|
| Calories | 68kcal | 218kcal | Bananas |
| Protein | 1.3g | 2.5g | Bananas |
| Fat | 0.3g | 1.1g | Bananas |
| Carbs | 15.2g | 55.6g | Bananas |
| Fiber | 1.8g | 6.3g | Bananas |
| Sodium | 14mg | 2mg | Babyfood Corn And Sweet Potatoes |
| Calcium | 18mg | 14mg | Babyfood Corn And Sweet Potatoes |
| Iron | 0.3mg | 0.7mg | Bananas |
| Vitamin C | 5mg | 7.9mg | Bananas |
| Potassium | 154mg | 925mg | Bananas |