Babyfood Corn And Sweet Potatoes vs Egg
Nutrition comparison — average per 100g across all varieties
Babyfood Corn And Sweet Potatoes
Calories
68kcal
Protein
1.3g
Fat
0.3g
Carbs
15.2g ↑
Fiber
1.8g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Corn And Sweet Potatoes | Egg | Higher |
|---|---|---|---|
| Calories | 68kcal | 263kcal | Egg |
| Protein | 1.3g | 27.3g | Egg |
| Fat | 0.3g | 15.3g | Egg |
| Carbs | 15.2g | 2.2g | Babyfood Corn And Sweet Potatoes |
| Fiber | 1.8g | 0g | Babyfood Corn And Sweet Potatoes |
| Sodium | 14mg | 624mg | Egg |
| Calcium | 18mg | 94mg | Egg |
| Iron | 0.3mg | 2.7mg | Egg |
| Vitamin C | 5mg | 0mg | Babyfood Corn And Sweet Potatoes |
| Potassium | 154mg | 321mg | Egg |