Babyfood Corn And Sweet Potatoes vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Corn And Sweet Potatoes
Calories
68kcal ↑
Protein
1.3g
Fat
0.3g
Carbs
15.2g ↑
Fiber
1.8g
vs
Broccoli
Calories
29kcal
Protein
2.7g ↑
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Corn And Sweet Potatoes | Broccoli | Higher |
|---|---|---|---|
| Calories | 68kcal | 29kcal | Babyfood Corn And Sweet Potatoes |
| Protein | 1.3g | 2.7g | Broccoli |
| Fat | 0.3g | 0.3g | Equal |
| Carbs | 15.2g | 5.5g | Babyfood Corn And Sweet Potatoes |
| Fiber | 1.8g | 2.8g | Broccoli |
| Sodium | 14mg | 73mg | Broccoli |
| Calcium | 18mg | 53mg | Broccoli |
| Iron | 0.3mg | 0.7mg | Broccoli |
| Vitamin C | 5mg | 60.1mg | Broccoli |
| Potassium | 154mg | 251mg | Broccoli |