Babyfood, crackers, vegetable vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Babyfood, crackers, vegetable
4 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Babyfood, crackers, vegetable | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 477 kcal | 114 kcal ★ | Babyfood, crackers, vegetable has 318% more |
| Protein | 8.4 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 7% more |
| Carbs | 66.85 g ★ | 19.54 g | Babyfood, crackers, vegetable has 242% more |
| Fat | 19.6 g | 0.38 g ★ | Babyfood, crackers, vegetable has 5058% more |
| Fiber | 4 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 49% more |
| Sugar | 13 g | 1.8 g ★ | Babyfood, crackers, vegetable has 622% more |
| Sodium | 633 mg | 238 mg ★ | Babyfood, crackers, vegetable has 166% more |
| Calcium | 41 mg ★ | 19 mg | Babyfood, crackers, vegetable has 116% more |
| Iron | 4.2 mg ★ | 3.33 mg | Babyfood, crackers, vegetable has 26% more |
| Vitamin C | 50.5 mg ★ | 1.5 mg | Babyfood, crackers, vegetable has 3267% more |
| Potassium | 245 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.