Babyfood, crackers, vegetable vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Babyfood, crackers, vegetable
7 wins
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Quinoa, cooked
4 wins
| Nutrient | Babyfood, crackers, vegetable | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 477 kcal | 120 kcal ★ | Babyfood, crackers, vegetable has 298% more |
| Protein | 8.4 g ★ | 4.4 g | Babyfood, crackers, vegetable has 91% more |
| Carbs | 66.85 g ★ | 21.3 g | Babyfood, crackers, vegetable has 214% more |
| Fat | 19.6 g | 1.92 g ★ | Babyfood, crackers, vegetable has 921% more |
| Fiber | 4 g ★ | 2.8 g | Babyfood, crackers, vegetable has 43% more |
| Sugar | 13 g | 0.87 g ★ | Babyfood, crackers, vegetable has 1394% more |
| Sodium | 633 mg | 7 mg ★ | Babyfood, crackers, vegetable has 8943% more |
| Calcium | 41 mg ★ | 17 mg | Babyfood, crackers, vegetable has 141% more |
| Iron | 4.2 mg ★ | 1.49 mg | Babyfood, crackers, vegetable has 182% more |
| Vitamin C | 50.5 mg ★ | 0 mg | Babyfood, crackers, vegetable has 0% more |
| Potassium | 245 mg ★ | 172 mg | Babyfood, crackers, vegetable has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.