Babyfood, crackers, vegetable vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Babyfood, crackers, vegetable
6 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
5 wins
| Nutrient | Babyfood, crackers, vegetable | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 477 kcal | 90 kcal ★ | Babyfood, crackers, vegetable has 430% more |
| Protein | 8.4 g ★ | 2.01 g | Babyfood, crackers, vegetable has 318% more |
| Carbs | 66.85 g ★ | 20.71 g | Babyfood, crackers, vegetable has 223% more |
| Fat | 19.6 g | 0.15 g ★ | Babyfood, crackers, vegetable has 12967% more |
| Fiber | 4 g ★ | 3.3 g | Babyfood, crackers, vegetable has 21% more |
| Sugar | 13 g | 6.48 g ★ | Babyfood, crackers, vegetable has 101% more |
| Sodium | 633 mg | 36 mg ★ | Babyfood, crackers, vegetable has 1658% more |
| Calcium | 41 mg ★ | 38 mg | Babyfood, crackers, vegetable has 8% more |
| Iron | 4.2 mg ★ | 0.69 mg | Babyfood, crackers, vegetable has 509% more |
| Vitamin C | 50.5 mg ★ | 19.6 mg | Babyfood, crackers, vegetable has 158% more |
| Potassium | 245 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.