Babyfood, fortified cereal bar, fruit filling vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Babyfood, fortified cereal bar, fruit filling
6 wins
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Oats (Includes foods for USDA's Food Distribution Program)
5 wins
| Nutrient | Babyfood, fortified cereal bar, fruit filling | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 344 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 12% more |
| Protein | 5.43 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 68% more |
| Carbs | 68.63 g ★ | 66.27 g | Babyfood, fortified cereal bar, fruit filling has 4% more |
| Fat | 5.3 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 23% more |
| Fiber | 1.7 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 84% more |
| Sugar | 42 g | 0 g ★ | Babyfood, fortified cereal bar, fruit filling has 0% more |
| Sodium | 157 mg | 2 mg ★ | Babyfood, fortified cereal bar, fruit filling has 7750% more |
| Calcium | 1053 mg ★ | 54 mg | Babyfood, fortified cereal bar, fruit filling has 1850% more |
| Iron | 13.16 mg ★ | 4.72 mg | Babyfood, fortified cereal bar, fruit filling has 179% more |
| Vitamin C | 2.4 mg ★ | 0 mg | Babyfood, fortified cereal bar, fruit filling has 0% more |
| Potassium | 180 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.