Babyfood Fortified Cereal Bar vs Egg
Nutrition comparison — average per 100g across all varieties
Babyfood Fortified Cereal Bar
Calories
344kcal ↑
Protein
5.4g
Fat
5.3g
Carbs
68.6g ↑
Fiber
1.7g ↑
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Fortified Cereal Bar | Egg | Higher |
|---|---|---|---|
| Calories | 344kcal | 263kcal | Babyfood Fortified Cereal Bar |
| Protein | 5.4g | 27.3g | Egg |
| Fat | 5.3g | 15.3g | Egg |
| Carbs | 68.6g | 2.2g | Babyfood Fortified Cereal Bar |
| Fiber | 1.7g | 0g | Babyfood Fortified Cereal Bar |
| Sodium | 157mg | 624mg | Egg |
| Calcium | 1053mg | 94mg | Babyfood Fortified Cereal Bar |
| Iron | 13.2mg | 2.7mg | Babyfood Fortified Cereal Bar |
| Vitamin C | 2.4mg | 0mg | Babyfood Fortified Cereal Bar |
| Potassium | 180mg | 321mg | Egg |