Babyfood, fruit, apple and raspberry, strained vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

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Babyfood, fruit, apple and raspberry, strained
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
Nutrient Babyfood, fruit, apple and raspberry, strained Rice, white, long-grain, regular, cooked, unenriched, with salt Difference
Calories 58 kcal 130 kcal Rice, white, long-grain, regular, cooked, unenriched, with salt has 55% more
Protein 0.2 g 2.69 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 93% more
Carbs 15.6 g 28.17 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 45% more
Fat 0.2 g 0.28 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 29% more
Fiber 2.1 g 0.4 g Babyfood, fruit, apple and raspberry, strained has 425% more
Sugar 12.96 g 0.05 g Babyfood, fruit, apple and raspberry, strained has 25820% more
Sodium 0 mg 382 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Calcium 5 mg 10 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more
Iron 0.22 mg 0.2 mg Babyfood, fruit, apple and raspberry, strained has 10% more
Vitamin C 26.8 mg 0 mg Babyfood, fruit, apple and raspberry, strained has 0% more
Potassium 80 mg 35 mg Babyfood, fruit, apple and raspberry, strained has 129% more

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Compare whole food groups for a cleaner, averaged breakdown.