Babyfood, fruit, applesauce, strained vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Babyfood, fruit, applesauce, strained
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Babyfood, fruit, applesauce, strained | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 41 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 68% more |
| Protein | 0.2 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 93% more |
| Carbs | 10.8 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 62% more |
| Fat | 0.2 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 29% more |
| Fiber | 1.7 g ★ | 0.4 g | Babyfood, fruit, applesauce, strained has 325% more |
| Sugar | 9.87 g | 0.05 g ★ | Babyfood, fruit, applesauce, strained has 19640% more |
| Sodium | 0 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Calcium | 4 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 60% more |
| Iron | 0.22 mg ★ | 0.2 mg | Babyfood, fruit, applesauce, strained has 10% more |
| Vitamin C | 38.3 mg ★ | 0 mg | Babyfood, fruit, applesauce, strained has 0% more |
| Potassium | 71 mg ★ | 35 mg | Babyfood, fruit, applesauce, strained has 103% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.