Babyfood, fruit, applesauce, strained vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Babyfood, fruit, applesauce, strained
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Babyfood, fruit, applesauce, strained | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 41 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 72% more |
| Protein | 0.2 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 10.8 g ★ | 0 g | Babyfood, fruit, applesauce, strained has 0% more |
| Fat | 0.2 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Fiber | 1.7 g ★ | 0 g | Babyfood, fruit, applesauce, strained has 0% more |
| Sugar | 9.87 g | 0 g ★ | Babyfood, fruit, applesauce, strained has 0% more |
| Sodium | 0 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Calcium | 4 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 56% more |
| Iron | 0.22 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 69% more |
| Vitamin C | 38.3 mg ★ | 0 mg | Babyfood, fruit, applesauce, strained has 0% more |
| Potassium | 71 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.