Babyfood, fruit, bananas with tapioca, strained vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Babyfood, fruit, bananas with tapioca, strained
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Babyfood, fruit, bananas with tapioca, strained | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 57% more |
| Protein | 0.4 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 85% more |
| Carbs | 15.3 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 46% more |
| Fat | 0.1 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 64% more |
| Fiber | 1.6 g ★ | 0.4 g | Babyfood, fruit, bananas with tapioca, strained has 300% more |
| Sugar | 0.38 g | 0.05 g ★ | Babyfood, fruit, bananas with tapioca, strained has 660% more |
| Sodium | 0 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Calcium | 5 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Iron | 0.2 mg ★ | 0.2 mg | Equal |
| Vitamin C | 16.7 mg ★ | 0 mg | Babyfood, fruit, bananas with tapioca, strained has 0% more |
| Potassium | 88 mg ★ | 35 mg | Babyfood, fruit, bananas with tapioca, strained has 151% more |
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Compare whole food groups for a cleaner, averaged breakdown.