Babyfood, fruit, papaya and applesauce with tapioca, strained vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Babyfood, fruit, papaya and applesauce with tapioca, strained
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Babyfood, fruit, papaya and applesauce with tapioca, strained | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 70 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 46% more |
| Protein | 0.2 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 93% more |
| Carbs | 18.9 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 33% more |
| Fat | 0.1 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 64% more |
| Fiber | 1.4 g ★ | 0.4 g | Babyfood, fruit, papaya and applesauce with tapioca, strained has 250% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 5 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 7 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 30% more |
| Iron | 0.44 mg ★ | 0.2 mg | Babyfood, fruit, papaya and applesauce with tapioca, strained has 120% more |
| Vitamin C | 113.1 mg ★ | 0 mg | Babyfood, fruit, papaya and applesauce with tapioca, strained has 0% more |
| Potassium | 79 mg ★ | 35 mg | Babyfood, fruit, papaya and applesauce with tapioca, strained has 126% more |
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Compare whole food groups for a cleaner, averaged breakdown.