Babyfood, fruit, plums with tapioca, without ascorbic acid, strained vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Babyfood, fruit, plums with tapioca, without ascorbic acid, strained
6 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Babyfood, fruit, plums with tapioca, without ascorbic acid, strained | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 71 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 52% more |
| Protein | 0.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 19.7 g ★ | 0 g | Babyfood, fruit, plums with tapioca, without ascorbic acid, strained has 0% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Fiber | 1.2 g ★ | 0 g | Babyfood, fruit, plums with tapioca, without ascorbic acid, strained has 0% more |
| Sugar | 13.34 g | 0 g ★ | Babyfood, fruit, plums with tapioca, without ascorbic acid, strained has 0% more |
| Sodium | 0 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Calcium | 6 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Iron | 0.2 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 72% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Babyfood, fruit, plums with tapioca, without ascorbic acid, strained has 0% more |
| Potassium | 85 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 66% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.