Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Bananas, raw
Nutrition comparison per 100g
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Babyfood, GERBER, 3rd Foods, apple, mango and kiwi
5 wins
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Bananas, raw
6 wins
| Nutrient | Babyfood, GERBER, 3rd Foods, apple, mango and kiwi | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 89 kcal | Bananas, raw has 46% more |
| Protein | 0.47 g | 1.09 g ★ | Bananas, raw has 57% more |
| Carbs | 12.88 g | 22.84 g ★ | Bananas, raw has 44% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 2 g | 2.6 g ★ | Bananas, raw has 23% more |
| Sugar | 10.18 g ★ | 12.23 g | Bananas, raw has 17% more |
| Sodium | 2 mg | 1 mg ★ | Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 100% more |
| Calcium | 9 mg ★ | 5 mg | Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 80% more |
| Iron | 0.17 mg | 0.26 mg ★ | Bananas, raw has 35% more |
| Vitamin C | 23.3 mg ★ | 8.7 mg | Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 168% more |
| Potassium | 123 mg | 358 mg ★ | Bananas, raw has 66% more |
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Compare whole food groups for a cleaner, averaged breakdown.