Babyfood Gerber vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Gerber
Calories
147kcal ↑
Protein
2.7g
Fat
2.3g ↑
Carbs
30.1g ↑
Fiber
2.8g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Gerber | Broccoli | Higher |
|---|---|---|---|
| Calories | 147kcal | 29kcal | Babyfood Gerber |
| Protein | 2.7g | 2.7g | Equal |
| Fat | 2.3g | 0.3g | Babyfood Gerber |
| Carbs | 30.1g | 5.5g | Babyfood Gerber |
| Fiber | 2.8g | 2.8g | Equal |
| Sodium | 73mg | 73mg | Equal |
| Calcium | 323mg | 53mg | Babyfood Gerber |
| Iron | 4.9mg | 0.7mg | Babyfood Gerber |
| Vitamin C | 697.2mg | 60.1mg | Babyfood Gerber |
| Potassium | 203mg | 251mg | Broccoli |