Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Babyfood, GERBER, 3rd Foods, apple, mango and kiwi
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Babyfood, GERBER, 3rd Foods, apple, mango and kiwi | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 63% more |
| Protein | 0.47 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 83% more |
| Carbs | 12.88 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 54% more |
| Fat | 0 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fiber | 2 g ★ | 0.4 g | Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 400% more |
| Sugar | 10.18 g | 0.05 g ★ | Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 20260% more |
| Sodium | 2 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 9 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 10% more |
| Iron | 0.17 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 15% more |
| Vitamin C | 23.3 mg ★ | 0 mg | Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 0% more |
| Potassium | 123 mg ★ | 35 mg | Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 251% more |
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Compare whole food groups for a cleaner, averaged breakdown.