Babyfood, GERBER, Banana with orange medley vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Babyfood, GERBER, Banana with orange medley
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Babyfood, GERBER, Banana with orange medley | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 69 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 57% more |
| Protein | 1.06 g | 2 g ★ | Avocados, raw, all commercial varieties has 47% more |
| Carbs | 20.41 g ★ | 8.53 g | Babyfood, GERBER, Banana with orange medley has 139% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 2.1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 69% more |
| Sugar | 14.27 g | 0.66 g ★ | Babyfood, GERBER, Banana with orange medley has 2062% more |
| Sodium | 10 mg | 7 mg ★ | Babyfood, GERBER, Banana with orange medley has 43% more |
| Calcium | 0 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Iron | 0.23 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 58% more |
| Vitamin C | 24.5 mg ★ | 10 mg | Babyfood, GERBER, Banana with orange medley has 145% more |
| Potassium | 265 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.