Babyfood, green beans, dices, toddler vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Babyfood, green beans, dices, toddler
6 wins
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Lentils, mature seeds, cooked, boiled, with salt
5 wins
| Nutrient | Babyfood, green beans, dices, toddler | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 29 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 75% more |
| Protein | 1.2 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Carbs | 5.7 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 71% more |
| Fat | 0.2 g ★ | 0.38 g | Lentils, mature seeds, cooked, boiled, with salt has 47% more |
| Fiber | 1.3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 84% more |
| Sugar | 1.06 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 41% more |
| Sodium | 37 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 84% more |
| Calcium | 27 mg ★ | 19 mg | Babyfood, green beans, dices, toddler has 42% more |
| Iron | 0.4 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 88% more |
| Vitamin C | 1.7 mg ★ | 1.5 mg | Babyfood, green beans, dices, toddler has 13% more |
| Potassium | 116 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 69% more |
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Compare whole food groups for a cleaner, averaged breakdown.