Babyfood, green beans, dices, toddler vs Nuts, almonds

Nutrition comparison per 100g

🏆
Babyfood, green beans, dices, toddler
4 wins
🏆
Nuts, almonds
7 wins
Nutrient Babyfood, green beans, dices, toddler Nuts, almonds Difference
Calories 29 kcal 579 kcal Nuts, almonds has 95% more
Protein 1.2 g 21.15 g Nuts, almonds has 94% more
Carbs 5.7 g 21.55 g Nuts, almonds has 74% more
Fat 0.2 g 49.93 g Nuts, almonds has 100% more
Fiber 1.3 g 12.5 g Nuts, almonds has 90% more
Sugar 1.06 g 4.35 g Nuts, almonds has 76% more
Sodium 37 mg 1 mg Babyfood, green beans, dices, toddler has 3600% more
Calcium 27 mg 269 mg Nuts, almonds has 90% more
Iron 0.4 mg 3.71 mg Nuts, almonds has 89% more
Vitamin C 1.7 mg 0 mg Babyfood, green beans, dices, toddler has 0% more
Potassium 116 mg 733 mg Nuts, almonds has 84% more

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Compare whole food groups for a cleaner, averaged breakdown.