Babyfood, macaroni and cheese, toddler vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Babyfood, macaroni and cheese, toddler
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Babyfood, macaroni and cheese, toddler | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 82 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 28% more |
| Protein | 3.5 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 61% more |
| Carbs | 11.2 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 43% more |
| Fat | 2.6 g | 0.38 g ★ | Babyfood, macaroni and cheese, toddler has 584% more |
| Fiber | 0.5 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 94% more |
| Sugar | 0.79 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 56% more |
| Sodium | 264 mg | 238 mg ★ | Babyfood, macaroni and cheese, toddler has 11% more |
| Calcium | 102 mg ★ | 19 mg | Babyfood, macaroni and cheese, toddler has 437% more |
| Iron | 0.6 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 82% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 18 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
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Compare whole food groups for a cleaner, averaged breakdown.