Babyfood, macaroni and cheese, toddler vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, macaroni and cheese, toddler
3 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, macaroni and cheese, toddler | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 82 kcal ★ | 579 kcal | Nuts, almonds has 86% more |
| Protein | 3.5 g | 21.15 g ★ | Nuts, almonds has 83% more |
| Carbs | 11.2 g | 21.55 g ★ | Nuts, almonds has 48% more |
| Fat | 2.6 g ★ | 49.93 g | Nuts, almonds has 95% more |
| Fiber | 0.5 g | 12.5 g ★ | Nuts, almonds has 96% more |
| Sugar | 0.79 g ★ | 4.35 g | Nuts, almonds has 82% more |
| Sodium | 264 mg | 1 mg ★ | Babyfood, macaroni and cheese, toddler has 26300% more |
| Calcium | 102 mg | 269 mg ★ | Nuts, almonds has 62% more |
| Iron | 0.6 mg | 3.71 mg ★ | Nuts, almonds has 84% more |
| Potassium | 18 mg | 733 mg ★ | Nuts, almonds has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.