Babyfood, mixed fruit juice with low fat yogurt vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Babyfood, mixed fruit juice with low fat yogurt
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Babyfood, mixed fruit juice with low fat yogurt | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 74 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 70% more |
| Protein | 2.4 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 90% more |
| Carbs | 14.68 g ★ | 0 g | Babyfood, mixed fruit juice with low fat yogurt has 0% more |
| Fat | 0.8 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more |
| Fiber | 0.4 g ★ | 0 g | Babyfood, mixed fruit juice with low fat yogurt has 0% more |
| Sugar | 10.8 g | 0 g ★ | Babyfood, mixed fruit juice with low fat yogurt has 0% more |
| Sodium | 36 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 57% more |
| Calcium | 81 mg ★ | 26 mg | Babyfood, mixed fruit juice with low fat yogurt has 212% more |
| Iron | 0.2 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 92% more |
| Vitamin C | 33.9 mg ★ | 0 mg | Babyfood, mixed fruit juice with low fat yogurt has 0% more |
| Potassium | 137 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 59% more |
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