Babyfood, plums, bananas and rice, strained vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Babyfood, plums, bananas and rice, strained
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Babyfood, plums, bananas and rice, strained | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 61% more |
| Protein | 1.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Carbs | 12.7 g ★ | 0 g | Babyfood, plums, bananas and rice, strained has 0% more |
| Fat | 0.3 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
| Fiber | 1.3 g ★ | 0 g | Babyfood, plums, bananas and rice, strained has 0% more |
| Sugar | 9.3 g | 0 g ★ | Babyfood, plums, bananas and rice, strained has 0% more |
| Sodium | 0 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Calcium | 3 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 67% more |
| Iron | 0 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Vitamin C | 12.3 mg ★ | 0 mg | Babyfood, plums, bananas and rice, strained has 0% more |
| Potassium | 265 mg ★ | 249 mg | Babyfood, plums, bananas and rice, strained has 6% more |
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Compare whole food groups for a cleaner, averaged breakdown.