Babyfood, ravioli, cheese filled, with tomato sauce vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Babyfood, ravioli, cheese filled, with tomato sauce
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Babyfood, ravioli, cheese filled, with tomato sauce | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 99 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 13% more |
| Protein | 3.6 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 60% more |
| Carbs | 16.3 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 17% more |
| Fat | 2.2 g | 0.38 g ★ | Babyfood, ravioli, cheese filled, with tomato sauce has 479% more |
| Fiber | 0.1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 99% more |
| Sugar | 0.59 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 67% more |
| Sodium | 282 mg | 238 mg ★ | Babyfood, ravioli, cheese filled, with tomato sauce has 18% more |
| Calcium | 54 mg ★ | 19 mg | Babyfood, ravioli, cheese filled, with tomato sauce has 184% more |
| Iron | 0.8 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 76% more |
| Vitamin C | 0.1 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 93% more |
| Potassium | 32 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 91% more |
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