Babyfood, ravioli, cheese filled, with tomato sauce vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Babyfood, ravioli, cheese filled, with tomato sauce
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Babyfood, ravioli, cheese filled, with tomato sauce | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 99 kcal ★ | 120 kcal | Quinoa, cooked has 18% more |
| Protein | 3.6 g | 4.4 g ★ | Quinoa, cooked has 18% more |
| Carbs | 16.3 g | 21.3 g ★ | Quinoa, cooked has 23% more |
| Fat | 2.2 g | 1.92 g ★ | Babyfood, ravioli, cheese filled, with tomato sauce has 15% more |
| Fiber | 0.1 g | 2.8 g ★ | Quinoa, cooked has 96% more |
| Sugar | 0.59 g ★ | 0.87 g | Quinoa, cooked has 32% more |
| Sodium | 282 mg | 7 mg ★ | Babyfood, ravioli, cheese filled, with tomato sauce has 3929% more |
| Calcium | 54 mg ★ | 17 mg | Babyfood, ravioli, cheese filled, with tomato sauce has 218% more |
| Iron | 0.8 mg | 1.49 mg ★ | Quinoa, cooked has 46% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Babyfood, ravioli, cheese filled, with tomato sauce has 0% more |
| Potassium | 32 mg | 172 mg ★ | Quinoa, cooked has 81% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.