Babyfood, ravioli, cheese filled, with tomato sauce vs Spinach, raw
Nutrition comparison per 100g
🏆
Babyfood, ravioli, cheese filled, with tomato sauce
2 wins
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Spinach, raw
9 wins
| Nutrient | Babyfood, ravioli, cheese filled, with tomato sauce | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 99 kcal | 23 kcal ★ | Babyfood, ravioli, cheese filled, with tomato sauce has 330% more |
| Protein | 3.6 g ★ | 2.86 g | Babyfood, ravioli, cheese filled, with tomato sauce has 26% more |
| Carbs | 16.3 g ★ | 3.63 g | Babyfood, ravioli, cheese filled, with tomato sauce has 349% more |
| Fat | 2.2 g | 0.39 g ★ | Babyfood, ravioli, cheese filled, with tomato sauce has 464% more |
| Fiber | 0.1 g | 2.2 g ★ | Spinach, raw has 95% more |
| Sugar | 0.59 g | 0.42 g ★ | Babyfood, ravioli, cheese filled, with tomato sauce has 40% more |
| Sodium | 282 mg | 79 mg ★ | Babyfood, ravioli, cheese filled, with tomato sauce has 257% more |
| Calcium | 54 mg | 99 mg ★ | Spinach, raw has 45% more |
| Iron | 0.8 mg | 2.71 mg ★ | Spinach, raw has 70% more |
| Vitamin C | 0.1 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 32 mg | 558 mg ★ | Spinach, raw has 94% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.