Babyfood, vegetable, butternut squash and corn vs Bananas, raw
Nutrition comparison per 100g
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Babyfood, vegetable, butternut squash and corn
5 wins
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Bananas, raw
6 wins
| Nutrient | Babyfood, vegetable, butternut squash and corn | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 89 kcal | Bananas, raw has 44% more |
| Protein | 2 g ★ | 1.09 g | Babyfood, vegetable, butternut squash and corn has 83% more |
| Carbs | 9.26 g | 22.84 g ★ | Bananas, raw has 59% more |
| Fat | 0.6 g | 0.33 g ★ | Babyfood, vegetable, butternut squash and corn has 82% more |
| Fiber | 2 g | 2.6 g ★ | Bananas, raw has 23% more |
| Sugar | 2.93 g ★ | 12.23 g | Bananas, raw has 76% more |
| Sodium | 5 mg | 1 mg ★ | Babyfood, vegetable, butternut squash and corn has 400% more |
| Calcium | 32 mg ★ | 5 mg | Babyfood, vegetable, butternut squash and corn has 540% more |
| Iron | 0.4 mg ★ | 0.26 mg | Babyfood, vegetable, butternut squash and corn has 54% more |
| Vitamin C | 4.9 mg | 8.7 mg ★ | Bananas, raw has 44% more |
| Potassium | 352 mg | 358 mg ★ | Bananas, raw has 2% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.