Babyfood, vegetable, butternut squash and corn vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Babyfood, vegetable, butternut squash and corn
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Babyfood, vegetable, butternut squash and corn | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 62% more |
| Protein | 2 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 26% more |
| Carbs | 9.26 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 67% more |
| Fat | 0.6 g | 0.28 g ★ | Babyfood, vegetable, butternut squash and corn has 114% more |
| Fiber | 2 g ★ | 0.4 g | Babyfood, vegetable, butternut squash and corn has 400% more |
| Sugar | 2.93 g | 0.05 g ★ | Babyfood, vegetable, butternut squash and corn has 5760% more |
| Sodium | 5 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 32 mg ★ | 10 mg | Babyfood, vegetable, butternut squash and corn has 220% more |
| Iron | 0.4 mg ★ | 0.2 mg | Babyfood, vegetable, butternut squash and corn has 100% more |
| Vitamin C | 4.9 mg ★ | 0 mg | Babyfood, vegetable, butternut squash and corn has 0% more |
| Potassium | 352 mg ★ | 35 mg | Babyfood, vegetable, butternut squash and corn has 906% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.