Babyfood, vegetable, butternut squash and corn vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Babyfood, vegetable, butternut squash and corn
8 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Babyfood, vegetable, butternut squash and corn | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 66% more |
| Protein | 2 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
| Carbs | 9.26 g ★ | 0 g | Babyfood, vegetable, butternut squash and corn has 0% more |
| Fat | 0.6 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 71% more |
| Fiber | 2 g ★ | 0 g | Babyfood, vegetable, butternut squash and corn has 0% more |
| Sugar | 2.93 g | 0 g ★ | Babyfood, vegetable, butternut squash and corn has 0% more |
| Sodium | 5 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Calcium | 32 mg ★ | 9 mg | Babyfood, vegetable, butternut squash and corn has 256% more |
| Iron | 0.4 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 44% more |
| Vitamin C | 4.9 mg ★ | 0 mg | Babyfood, vegetable, butternut squash and corn has 0% more |
| Potassium | 352 mg ★ | 249 mg | Babyfood, vegetable, butternut squash and corn has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.