Babyfood, vegetable, green beans and potatoes vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Babyfood, vegetable, green beans and potatoes
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Babyfood, vegetable, green beans and potatoes | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 62 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 52% more |
| Protein | 2.2 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 18% more |
| Carbs | 9 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 68% more |
| Fat | 1.9 g | 0.28 g ★ | Babyfood, vegetable, green beans and potatoes has 579% more |
| Fiber | 1.4 g ★ | 0.4 g | Babyfood, vegetable, green beans and potatoes has 250% more |
| Sugar | 2.35 g | 0.05 g ★ | Babyfood, vegetable, green beans and potatoes has 4600% more |
| Sodium | 18 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 95% more |
| Calcium | 60 mg ★ | 10 mg | Babyfood, vegetable, green beans and potatoes has 500% more |
| Iron | 0.5 mg ★ | 0.2 mg | Babyfood, vegetable, green beans and potatoes has 150% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Babyfood, vegetable, green beans and potatoes has 0% more |
| Potassium | 148 mg ★ | 35 mg | Babyfood, vegetable, green beans and potatoes has 323% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.