Babyfood, vegetable, green beans and potatoes vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Babyfood, vegetable, green beans and potatoes
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Babyfood, vegetable, green beans and potatoes | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 62 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 58% more |
| Protein | 2.2 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
| Carbs | 9 g ★ | 0 g | Babyfood, vegetable, green beans and potatoes has 0% more |
| Fat | 1.9 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 9% more |
| Fiber | 1.4 g ★ | 0 g | Babyfood, vegetable, green beans and potatoes has 0% more |
| Sugar | 2.35 g | 0 g ★ | Babyfood, vegetable, green beans and potatoes has 0% more |
| Sodium | 18 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 82% more |
| Calcium | 60 mg ★ | 9 mg | Babyfood, vegetable, green beans and potatoes has 567% more |
| Iron | 0.5 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 30% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Babyfood, vegetable, green beans and potatoes has 0% more |
| Potassium | 148 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.