Babyfood, vegetables, beets, strained vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Babyfood, vegetables, beets, strained
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Babyfood, vegetables, beets, strained | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 34 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 74% more |
| Protein | 1.3 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 52% more |
| Carbs | 7.7 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 73% more |
| Fat | 0.1 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 64% more |
| Fiber | 1.9 g ★ | 0.4 g | Babyfood, vegetables, beets, strained has 375% more |
| Sugar | 6.09 g | 0.05 g ★ | Babyfood, vegetables, beets, strained has 12080% more |
| Sodium | 83 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 78% more |
| Calcium | 14 mg ★ | 10 mg | Babyfood, vegetables, beets, strained has 40% more |
| Iron | 0.32 mg ★ | 0.2 mg | Babyfood, vegetables, beets, strained has 60% more |
| Vitamin C | 2.4 mg ★ | 0 mg | Babyfood, vegetables, beets, strained has 0% more |
| Potassium | 182 mg ★ | 35 mg | Babyfood, vegetables, beets, strained has 420% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.