Babyfood, vegetables, carrots, strained vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

🏆
Babyfood, vegetables, carrots, strained
8 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
Nutrient Babyfood, vegetables, carrots, strained Rice, white, long-grain, regular, cooked, unenriched, with salt Difference
Calories 26 kcal 130 kcal Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more
Protein 0.8 g 2.69 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more
Carbs 6 g 28.17 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 79% more
Fat 0.1 g 0.28 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 64% more
Fiber 1.7 g 0.4 g Babyfood, vegetables, carrots, strained has 325% more
Sugar 3.64 g 0.05 g Babyfood, vegetables, carrots, strained has 7180% more
Sodium 69 mg 382 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 82% more
Calcium 22 mg 10 mg Babyfood, vegetables, carrots, strained has 120% more
Iron 0.37 mg 0.2 mg Babyfood, vegetables, carrots, strained has 85% more
Vitamin C 5.7 mg 0 mg Babyfood, vegetables, carrots, strained has 0% more
Potassium 196 mg 35 mg Babyfood, vegetables, carrots, strained has 460% more

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Compare whole food groups for a cleaner, averaged breakdown.