Babyfood, vegetables, corn, creamed, strained vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Babyfood, vegetables, corn, creamed, strained
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Babyfood, vegetables, corn, creamed, strained | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 61% more |
| Protein | 1.4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Carbs | 14.1 g ★ | 0 g | Babyfood, vegetables, corn, creamed, strained has 0% more |
| Fat | 0.4 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 81% more |
| Fiber | 2.1 g ★ | 0 g | Babyfood, vegetables, corn, creamed, strained has 0% more |
| Sugar | 1.23 g | 0 g ★ | Babyfood, vegetables, corn, creamed, strained has 0% more |
| Sodium | 43 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 57% more |
| Calcium | 20 mg ★ | 9 mg | Babyfood, vegetables, corn, creamed, strained has 122% more |
| Iron | 0.28 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 61% more |
| Vitamin C | 2.1 mg ★ | 0 mg | Babyfood, vegetables, corn, creamed, strained has 0% more |
| Potassium | 90 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.